Mila de Bos

MILA (she/her) - is a pleasure rebel and sensual dance & intimacy guide. She is wildly passionate about guiding people back home to their bodies. Her enthusiasm is contagious and her vibe will evoke a connection to your erotic innocence, your playfulness and your zest for life. Mila gives courses and trainings focused on embodiment, dance and pleasure. Consent and safety are important ingredients in her work. "Getting that juicy life energy to flow freely. That’s my thing."

1.  THE THREE STATES OF PLEASURE - The Nervous System and Polyvagal Theory. In this workshop, you'll learn about the different states of your nervous system and discover why feeling safe is key to unlocking a state of pure pleasure. Once you understand what your body needs to feel secure, accessing pleasure becomes so much easier. Along with exploring the theory, you’ll get hands-on experience through different exercises—solo and in pairs—so you can truly feel the three states of pleasure and start to notice the differences for yourself. Keywords: Open to all genders / Clothing stays on / Solo & in pairs

2. SENSUAL DANCE TEMPLE NIGHT WITH LAPDANCE WORKSHOP- Together with Marcos, Mila will guide you in the temple night of Thursday beginning with a lapdance workshop, of course for all genders! In this sexy dance workshop you'll learn smoky hot moves on/ under/ over/ against someone's lap! It's hot, it's fun and it's empowering. The focus is on dancing from a state of pleasure, because there's nothing more mesmerizing than owning your sensuality. Keywords: No dance experience required—just bring your curiosity, your playfulness and your willingness to unleash your inner fire. Keywords: Bring a partner or find one during the workshop - For all genders - Bring your sexy outfit (if you want), sensuality, nudity possible always optional, playfulness.

3. YOUR DIRECT ROUTE TO PLEASURE - In this workshop you will open your direct route to pleasure in different ways. For most adults this direct route got partly or fully blocked. When you wake up your hands and your skin, you become more sensitive and touch will never be the same. You’ll experience different ways to touch someone for your own pleasure. All within very clear boundaries and consent. Most of the exercises in this workshop are done in pairs. You don’t have to be each other's lover to join. This workshop is based on the Wheel of Consent by Betty Martin. What to bring: Bottle of water, layered clothing (to regulate temperature). The theme is Touch. Keywords: Bring a partner or find one during the workshop - For all genders - Underwear stays on.

Mila´s website