Binta Patel

BINTA (she/her) is a coach, bodyworker and facilitator specialising in de-armouring, Family Constellations, Emotional Freedom Technique and Inner Child Healing. She is a teacher of Ancestral Tantra Kriya Yoga and Vinyasa Yoga and facilitates sacred feminine spaces, blending ancient wisdom with modern healing practices.

For over two decades, Binta has devoted herself to personal, spiritual, and professional development. Her passion lies in helping people reconnect with their body's wisdom and shed layers of conditioning.

Rooted in her Indian and Hindu ancestry, Binta bridges Eastern spiritual wisdom with Western therapeutic techniques and science. With a trauma-informed approach, Binta is known for creating safe spaces for emotional healing.

1. SOMATIC BOUNDARIES - This workshop explores how your nervous system shapes your ability to say yes, no, and maybe with authenticity. Through somatic practices, constellations, authentic relating exercises, breathwork and gentle movement, you’ll learn how to recognise when your body feels safe or activated, how to regulate in moments of stress, and how to express your truth without guilt or collapse. Keywords: Workshop for everybody.

2. RESTING INTO WHOLENESS (POORNA) - Poorna is an invitation to soften out of striving and reconnect with the wholeness already within you. Through tantric practices, ritual, kriyas, breathwork, and relational exercises, this workshop explores emotional nourishment, inner safety, softness, and the body’s capacity to receive support and love. There will be space to gently explore themes connected to parental wounds, unmet needs, and the longing to feel held, while cultivating deeper presence, connection, and rest within yourself and others. Keywords: receiving, emotional healing, embodiment, relational healing, inner child, nervous system regulation.

3. ENERGETICAL LOVEMAKING - Discover how to work with sexual energy beyond the physical body. Through breathwork, movement, and energy cultivation practices, you'll learn to sense and circulate energy within your own body, connect with others through the subtle field, and experience pleasure through energetic exchange alone. Exercises are guided in pairs, but you do not need to come with a partner, as we will swap pairings throughout. Keywords: touch, playfulness, sensuality, intimacy, movement, body awareness, don’t need a fixed partner.

4. YONI MAPPING & PATHWAYS TO PLEASURE - This workshop is an invitation to slow down and explore your body with curiosity, presence, and care. Through guided yoni mapping, breathwork, body awareness, and self-guided touch, you’ll explore different layers of sensation and learn how attention and breath can deepen intimacy with yourself. Rather than focusing on performance or climax, the intention is to build trust with your body, awaken sensation, and cultivate a more compassionate relationship with your yoni. All practices are optional, self-led, and held within your personal boundaries. Keywords: sensual, body awareness, feminine embodiment, self-intimacy, breathwork, somatic healing, pleasure awareness

PRIVATE 1:1 SESSIONS

Full Body De-Armouring (90 mins €150)
A trauma-informed space to release tension, emotional holding, and protective armour from the body. Using breath, sound, movement, and conscious touch, we invite the nervous system to soften and return to its natural flow. Each session is fully tailored to the individual’s pace and comfort.

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